Wednesday, April 7, 2010

Stop Poisoning Yourself Habits

The majority of urban residents live in the midst of a health problem that is quite apprehensive. Like air pollution, police voice, stress levels, and poor sanitation.

Although access to adequate health facilities easily available, but the disease is also easily appear and spread in urban environments.

Leaving the city in a state of the environment polluted, absently middle of town to deliver a decrease in quality of life. The problem is the primary focus on World Health Day (WHD), which falls on April 7, 2010.

"A healthy city is created from a healthy society. For that we need immediate action from the community so that the physical and social environment of better quality," said Minister of Health, Endang Rahayu Sedyaningsih, in dialogue 'Urbanization and Health', yesterday.

As part of urban society, she encouraged urban residents involved creating a healthy city. Many ways can be done, by starting from a private home environment.

To the smoker, he cautioned to not spread the poison in the home environment or public area. Choose a place that does not interfere with the smoke of others, especially children. Healthy air to determine the quality of the lives of those around you.

He also teaches management of garbage around the house. Do not leave trash in the house become a den of disease. Wash regularly. Replace plastic trash at home every day.

To improve air quality around the house, apply one person, one tree movement. Not only make the environment more beautiful, but the air you breathe becomes more qualified. Your respiratory system is also functioning well.

Also, if you always bring the vehicle to go to the office, occasionally there is nothing wrong if you use public transportation. In addition to becoming more healthy body, you are also helping reduce air pollution from exhaust smoke city. So, always create a healthy environment around you.