Description:
Valerian is found in Europe and North Asia, and grows in wet places. The flowers are white to pink with a very unique smell, but more fun. Roots and other parts have a more peculiar odor and musty.
Ingredients:
Valerian contains volatile oil, valepotriates, glycosides, alkaloids, choline, tanins, resin, furanofuran lignans, and free amino acids such as acid g-aminobutyric (GABA), tyrosine, arginine, and glutamine.
Usefulness:
Valerian is one of the non-addictive herbal tranquilizer used most importantly to prevent sleep disturbances, restlessness and anxiety.
Valerian is found in Europe and North Asia, and grows in wet places. The flowers are white to pink with a very unique smell, but more fun. Roots and other parts have a more peculiar odor and musty.
Ingredients:
Valerian contains volatile oil, valepotriates, glycosides, alkaloids, choline, tanins, resin, furanofuran lignans, and free amino acids such as acid g-aminobutyric (GABA), tyrosine, arginine, and glutamine.
Usefulness:
Valerian is one of the non-addictive herbal tranquilizer used most importantly to prevent sleep disturbances, restlessness and anxiety.
